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Of course, finding the reason for your woes is vital to prescribing (to yourself) the right steps to make it all better.
And you are aware that something needs to happen to make you come alive again. The most important indication that things are not great (at least in your mind) is the sense of “something missing.” You may not know what it is, but you feel hollow, incomplete. If this sounds like you, on a regular day, then you are not a happy fella, my friend.
Happiness has undisputed benefits-supported by countless studies-to about pretty much everything in our lives-from our mental or physical state, to careers, relationships, finances.Īlthough the self-help industry is still having a sunshine moment with its advice on how to get to this coveted state, no one (that I’m aware of) has come up with The Magic Potion-that one thing or action or thought-that can make us all content and whole for good. And this has become one of the most obsessive quests of our society-to be happy, at all cost, by all means. We want to feel that we matter, are loved, appreciated, problem-free, care-free, and financially secure. In our diverse world, where everyone wants to stand out from the crowd and has their own opinions just about everything, there is a rather universal idea we all – regardless of age, race, location, gender - embrace…